Adenosine (Adenocard): Mechanism of Action, Dose, Side Effects
Adenosine (Adenocard) is an FDA-approved drug, primarily used to treat irregular heartbeat (arrhythmias), in addition to pain and high blood pressure in the lungs (pulmonary hypertension). Read on to...
View Article8 Surprising 5-HTP Benefits + Side Effects & Dosage
5-Hydroxytryptophan (5-HTP) is an amino acid precursor of serotonin with an anti-depressant, anti-anxiety, sleep, and weight loss benefits, but with some caveats. Read this post to learn more about the...
View Article15 Stunning Zeolite Benefits + Side Effects
What if there was a “magic powder” that purifies the water, enriches the soil, and prevents nuclear disasters? What if that same powder could detox your body, boost your gut health, prevent...
View ArticleActivated Charcoal for Detox + 6 Benefits & Side Effects
Image credit: www.activatedcarbonxk.com In 1831, a French researcher named Tovery publically swallowed a lethal dose of strychnine and walked away with no ill effects. And this was no trick: read on to...
View ArticleUbiquinol: 14 Unique Benefits, Dosage + Side Effects
Ubiquinol is the reduced form of CoQ10 and serves as a powerful antioxidant in the body. It is absorbed much better than the oxidized form of CoQ10, ubiquinone. Overall, its unique properties may...
View ArticleCoQ10: 22 Key Benefits, Dosage + Side Effects & Deficiency
CoQ10 is a popular supplement used to boost energy levels, protect the heart, and reduce the side effects of statins. It is important for proper mitochondrial function and is a potent antioxidant that...
View Article6 Strattera Uses + Side Effects, Dosage, Reviews
The effects of Strattera (atomoxetine) on attention and impulsiveness makes the drug an important option in ADHD treatment. People seeking a “smart drug” have also taken notice of atomoxetine’s...
View ArticleCatalase Enzyme: Function, Benefits, Supplements
Catalase is produced by almost every living creature. It helps remove hydrogen peroxide, which can damage cells. Read on to learn how this remarkable enzyme might help slow aging and prevent diseases...
View Article6 Benefits of Supplemental Boron + Signs of Deficiency
Some nutritionists call it an ultratrace element: a nutrient that affects your body and health even in minuscule amounts. This post will overview findings of positive effects associated with the use of...
View Article9 Best Herbal Bitters
In this post, we discuss the top 9 herbal bitters and the studies showing benefits for them. See this post to understand more about herbal bitters. 9 Best Herbal Bitters 1) Gentian The Gentian family...
View Article9 Pterostilbene Health Benefits + Dosage & Side Effects
They say it’s better than resveratrol. They call it dragon’s blood, or even the fountain of youth. You may have heard these claims and wondered if they’re true – the answer may surprise you. Read on to...
View Article15 Passion Flower Benefits (incl. Anxiety, Sleep) + Side Effects
Native Americans have another pearl in their ancient herbal pharmacy – passionflower. This plant has stunning flowers, delicious fruits, and vital health benefits. Herbalists around the world use it...
View Article12 Ursolic Acid Benefits + Foods, Dosage & Side Effects
Research is finding that ursolic acid may help in cancer, diabetes, muscle-building, weight loss, and much more. Naturally found in many of the foods we eat, ursolic acid’s effects seem promising. Read...
View Article10 Trehalose Health Benefits + Uses, Dangers & Side Effects
Connect two glucose molecules, and you get a food additive that offers surprising health benefits. Trehalose is a common ingredient in eye drops, but its potential uses range from diabetes to fatal...
View Article6 Oxaloacetate Benefits (incl. Brain Protection) + Side Effects
It’s a natural part of your energy metabolism. Its proponents claim that it will increase your lifespan. But can it be stabilized for long enough to make a difference? What can oxaloacetate really do?...
View Article13 Fenugreek Benefits (Seeds, Leaves, Tea) + Side Effects
For millennia, fenugreek has been an important part of diet and medicine. Regrettably, it has only recently been introduced to the West. Plants like fenugreek are not only nutritious: they can provide...
View Article8 Arabinogalactan Benefits + Foods, Dosage & Side Effects
Arabinogalactan is a natural immune booster found inside the leaves, roots, and sap of many plants. First discovered in larch in the 19th century, recent research reveals it may help prevent colds,...
View ArticleAlkaline Water Hype vs. Potential Benefits & Side Effects
Popularized by celebrities and advertised for multiple health benefits, alkaline water is a controversial topic. Some practically see it as the elixir of life, while for others it’s just over-hyped...
View Article12 Chitosan Benefits (incl. Weight Loss) + Reviews
Chitosan, made from chitin or “nature’s armor,” is a resilient compound derived from the strong outer layer of shellfish. It has numerous applications, but its most notable health benefits include...
View Article12 Forgotten Sarsaparilla Root Benefits + Side Effects
The root of a tropical plant we associate with the 19th-century Western sarsaparilla drink has a long history of use in traditional medicine. The root can also be brewed as a tea or taken as an...
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