SelfDecode Review: Upload Your Raw DNA Data and Get a Health Analysis
Overview of SelfDecode SelfDecode is a DNA analysis site where you can get personalized health suggestions based on your genes. You can upload your raw DNA data from 23andMe, Ancestry, MyHeritage and...
View Article30+ Pain Management Strategies (Lower Back Pain, Arthritis)
Millions of people live with painful chronic disorders that reduce their quality of life. Are you among them? Read on to learn evidence-based strategies for many types of pain control. If you have...
View ArticleGoogle is censoring your health information…This is what’s happening to...
You might remember the incident last year when a Google update essentially shadow banned all health websites not owned by billion dollar corporations. Without anyone noticing, they stopped showing the...
View ArticleSelfDecode Coupon
Looking for a SelfDecode coupon code? Look no further! Use GETSELFDECODE10 for 10% off your subscription purchase! This promo code for SelfDecode will always work. All of our subscriptions are backed...
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14 Mediterranean Diet Health Benefits + Food List
For decades, the Mediterranean diet has remained one of the most popular and healthiest dietary choices, advised by dietitians and health organizations around the globe. What is the Mediterranean...
View Article35+ Evidence-Based Tips To Help You Lose Weight
In the following sections, we’ll outline complementary approaches that may help lose weight. The below strategies are not meant to replace your standard medical treatment. Make sure to consult with...
View ArticleTinnitus: Practical Tips To Help You Manage
In the following sections, we’ll outline complementary approaches that may help your tinnitus. If you have tinnitus, the below strategies are not meant to replace your standard medical treatment. Make...
View ArticleManaging Rheumatoid Arthritis: What You Need To Know
In the following sections, we’ll outline complementary approaches that may help your rheumatoid arthritis. If you have rheumatoid arthritis, the below strategies are not meant to replace your standard...
View Article28 Healthy Ways of Managing PTSD
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have PTSD, seek medical help. You may try the complementary...
View Article28 Ways To Improve Your Gut Health
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have digestive issues, seek medical help. You may try the...
View ArticleFatigue: 45+ Tips To Help You Fight It
This article is for informational purposes only. None of the information here should be taken as medical advice. If you are struggling with fatigue, seek medical help. Lifestyle Reducing Stress Stress...
View Article100+ Easy Ways To Lower Your Blood Sugar Levels
In the following sections, we’ll outline complementary approaches that may help lower your blood sugar levels. The below strategies are not meant to replace your standard medical treatment. Make sure...
View ArticleADHD: 27 Tips To Help You Manage
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an attention disorder, seek medical help. You may try the...
View Article55 Tips To Help You Deal With Anxiety, Based On Science
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an anxiety disorder, seek medical help. You may try the...
View ArticleAllergies: How To Manage Your Symptoms
Do you suffer from allergic rhinitis, asthma, or food allergies? Read on to find out what you can do to manage your symptoms. In the following sections, we’ll outline complementary approaches that may...
View Article25+ Things to Try to Get Rid of Acne
In the following sections, we’ll outline complementary approaches that may help you deal with acne. The below strategies are not meant to replace your standard medical treatment. Make sure to consult...
View Article19 Hacks for Living With Lupus
This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an autoimmune disorder, seek medical help. You may try the...
View ArticleHow To Deal With Hair Loss (Alopecia)
In the following sections, we’ll outline complementary approaches that may help you deal with hair loss. The below strategies are not meant to replace your standard medical treatment. Make sure to...
View ArticleMale-Pattern Baldness: What Can You Do About It?
In the following sections, we’ll outline complementary approaches that may help you deal with male-pattern baldness. The below strategies are not meant to replace your standard medical treatment. Make...
View ArticleEverything You Need To Know About Managing Eczema
In the following sections, we’ll outline gene-based approaches that may help you deal with eczema. Read on to find out what you can do to manage this condition. The below strategies are not meant to...
View Article5 Possible Benefits of Lactobacillus reuteri NCIMB 30242
Lactobacillus reuteri NCIMB 30242 is considered to be a “heart-healthy” probiotic because it helps lower LDL and total cholesterol. Plus, it’s the only probiotic strain that might give your vitamin D...
View ArticleWhy Is MAOA Important + How To Change MAOA Activity
Introduction to MAOA What Is the MAOA Gene? The MAOA gene codes for monoamine oxidase, an enzyme that helps break down the chemical messengers (neurotransmitters) serotonin, dopamine, and...
View ArticleBRCA1 & BRCA2 Genes + Lifestyle Tips
Learn about the BRCA1 and BRCA2 genes including a number of key genetic variants associated with several cancer types. What Is Cancer? Cancer is a complex group of diseases that cause considerable...
View Article9 Labs to Check Your Immune System Health
Are you worried about the health of your immune system? Here are some of the useful tests your doctor can order based on your needs to make sure that your immune system is working optimally. 1) White...
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