22 CBD Oil Health Benefits & Effects (Cannabidiol)
Cannabidiol (CBD) is emerging as a popular supplement. Its proponents claim that it is a safe anti-inflammatory that can improve conditions like irritable bowel disease, schizophrenia, anxiety and help...
View ArticleWhat is Vitamin D? Health Benefits & Dosage
Vitamin D is a fat-soluble vitamin that the skin makes upon exposure to direct sunlight. Read on to learn about the potential benefits of vitamin D supported by science and find out why maintaining...
View ArticleDoes Vitamin D Improve Hair & Skin Health?
Since vitamin D reduces inflammation and strengthens the immune system, studies suggest it may also be good for hair and skin health. Many brands add vitamin D to creams, lotions, and shampoo, along...
View Article7 Natural Supplements & Herbs to Lower Inflammation
7 Natural Ways to Lower Inflammation There are many natural ways to lower inflammation and pain in the body. Some of these work in similar ways to the drug prednisone, but shouldn’t be used as an...
View Article33 Purported Health Benefits of Garlic
Not only is garlic a delicious aromatic that is used in cooking, but it also may boost your health. Garlic has been used as a medicine for thousands of years by the Chinese, Egyptians, Babylonians,...
View Article41 Natural Ways to Lower LDL Cholesterol Levels
Ways to Lower LDL-Cholesterol 1) Weight Loss Losing 5 to 10% body weight reduces LDL in overweight individuals [R, R, R, R, R]. In a study of 35 young women, weight loss lowered the creation of new...
View ArticleDoes Palmitoylethanolamide (PEA) Have Health Benefits?
Palmitoylethanolamide (PEA) is produced in the body to combat pain and inflammation. Some scientists believe this fatty acid may boost natural cannabinoids and protect the nerves. Its purported health...
View Article17 Purported Health Benefits of Ginger + Side Effects
Ginger has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful remedy with numerous purported health benefits–from reducing nausea and PMS symptoms...
View ArticlePotential Benefits & Uses of Horsetail + Side Effects
Horsetail is one of the oldest medicinal herbs that even precedes dinosaurs on earth. It’s been used to heal ulcers, stop bleeding, treat kidney problems, and fight infections since ancient Greek and...
View Article10 Alleged Benefits of Ox Bile Supplements + Side Effects
Bile is a vital fluid the body makes to digest fats and absorb fat-soluble vitamins. Bile supplements can eliminate gallstones, help the body detox, and improve liver and gut diseases. They come in a...
View ArticleNRBC (Nucleated RBC) Blood Test: Normal & Abnormal Levels
Nucleated red blood cells (NRBC) are immature red blood cells. Their presence in the bloodstream may indicate serious problems with RBC production or the bone marrow. Read on to learn more details...
View Article19 Potential Benefits of Glutathione + Side Effects
Glutathione, often referred to as “the mother of all antioxidants,” is one of the most talked-about supplements in the healthcare industry. It has a range of purported benefits that include enhancing...
View Article26 Ashwagandha Benefits + Side Effects & Safety
Ashwagandha is a traditional stress reliever that is being investigated for potential benefits to memory and immune function, but some people don’t tolerate it well. What do people use it for? What...
View Article43 Health Benefits of NAC (N-Acetyl Cysteine) & Side Effects
NAC (N-Acetyl Cysteine) is an antioxidant with numerous potential health benefits. It may help with mood disorders, sleep, infections, and inflammation. It boosts your glutathione levels and helps with...
View ArticlePsilocybin: Safety, Side Effects & Intriguing Research
Psilocybin is a naturally occurring psychedelic substance produced by psilocybin mushrooms, also called ‘magic’ mushrooms. With the modern revival of psychedelic research, psilocybin is being...
View ArticleLaxogenin Review: 4 Uses + Dosage, Side Effects
Many athletes and bodybuilders have turned to laxogenin because they believe it’s a safer means to gain muscles and enhance performance. But is laxogenin really safe, and how does it actually work?...
View ArticleUrobilinogen in Urine: Low & High Levels + Normal Range
Urobilinogen is a byproduct of bilirubin that is eventually eliminated through the stool and urine. Although urobilinogen is normally found in the urine, higher or lower levels may be a sign of a liver...
View Article11 Ways to Lower Elevated GGT + Function, Diseases
Tests for gamma-glutamyl transferase (GGT) are important in the diagnosis of liver/biliary tract disease and useful in identifying alcohol abuse. Read on to learn more about the function of GGT, its...
View Article21 Substances That May Increase Motivation
A lack of motivation to complete tasks can block your ability to get ahead in life. In this article, we explain how motivation works in the brain and what the problem behind your motivational deficits...
View ArticleHidden Causes of High or Low Blood Urea Nitrogen (BUN)
Testing urea levels in the blood provides information about your health. This post covers the causes of high and low blood urea nitrogen (BUN) and what they may mean for you. What is Blood Urea...
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