14 Amazing Natural Antibiotics + Mechanisms and Side Effects
Antibiotics were first discovered when Alexander Fleming noticed mold (Penicillium notatum) inhibiting the growth of bacteria. Pharmaceutical antibiotics were later developed but most have harmful side...
View ArticleTop 7 White Kidney Bean Extract Health Benefits + Side Effects
Partly thanks to its popularization by Dr. Oz, white kidney bean extract is now a common weight loss aid. This supplement purportedly acts as a carbohydrate blocker and reduces the levels of sugar and...
View ArticleEstradiol Improves Cognitive Function
Estradiol is the main female sex hormone (estrogen). It is important for both female and male reproductive health, brain and thyroid function, bone health and development, and maintaining a healthy...
View Article5 Health Benefits of White Sweet Potato + Nutrition & Recipes
White sweet potatoes are an uncommon and delicious variety of sweet potatoes. This variety is less sweet than the traditional orange-fleshed sweet potato and is especially beneficial to people with...
View Article16 Amazing Health Benefits of Pectin + Side Effects
Pectin is a soluble fiber best known for its ability to reduce diarrhea and relieve constipation. It can also help hunger, weight loss, gut issues, as well as lower cholesterol and blood pressure....
View ArticleUses of Idebenone + Function, Side Effects, and Reviews
Idebenone is a synthetic drug that was initially developed to treat brain conditions. It has a very similar structure to an important antioxidant in the body, ubiquinone (coenzyme Q10). Idebenone may...
View ArticleThalassemia: Causes, Symptoms, and Diagnosis
Thalassemias are a group of inherited diseases that affect red blood cells. Their symptoms vary in severity. Some people live a normal life, while others need life-long blood transfusions. Read on to...
View ArticleAmazing Health Benefits of Pygeum + Side Effects
The bark of the African plum tree (Pygeum africanum), a traditional African remedy for a variety of conditions, is nowadays widely used for prostate enlargement and other urinary diseases. Read on to...
View Article5 Blood Tests To Tell If You Have Chronic Inflammation
Chronic inflammation is low-grade inflammation that lasts for many months to years. It is an underlying factor driving many chronic diseases plaguing modern society, including heart disease, diabetes,...
View ArticleHealth Benefits of Ghee Butter + Nutrition & Recipes
Ghee is a form of clarified butter (butter with impurities removed) that has been used for thousands of years. Traditionally used for cooking, ghee has unique potential health benefits when consumed in...
View ArticleCastor Oil Benefits for Hair, Skin, Overall Health + Side Effects
Castor oil and other extracts of the castor plant are natural supplements with many benefits such as pain reduction, digestive aid, and more. Its uses span from the traditional healers of India to the...
View Article8 Important Tests Your Doctor is Not Ordering
Are you regularly doing your CBCs and CMPs and checking your cholesterol levels? That’s great. And if you are feeling well and overall healthy, it may just be enough. But what happens when all of these...
View Article29 Potential Benefits of Neurofeedback
Neurofeedback is a technique used to train brain wave patterns. It is potentially beneficial in several conditions that are difficult to treat, including chronic pain, depression, PMS, autism spectrum...
View Article40 Ways to Naturally Increase Serotonin
Believe it or not, serotonin can act as both a neurotransmitter and a hormone in the body. Low levels of serotonin are associated with mood disorders, gut issues, some symptoms of Parkinson’s disease,...
View ArticleThyroid-Stimulating Hormone (TSH) + Risks of High Levels
Thyroid-stimulating hormone (TSH) is an important hormone that is considered to be the “master controller” of your thyroid. It is linked to a wide variety of health conditions, and its effects can be...
View Article12 Health Benefits of Histidine + Function, Foods & Side Effects
When it comes to human health, histidine is an essential amino acid that wears many hats. As a protein building block and precursor for important biochemical products, it is involved in protecting the...
View Article12 Potential Health Benefits of Fucoxanthin (Brown Seaweed Extract) + Side...
Fucoxanthin is a compound (carotenoid) found in brown seaweed. It is known for its potential to combat a variety of health issues including obesity, diabetes, and inflammation. Read ahead to discover...
View ArticleHow Exposed to Toxins Are You? These Blood Tests Can Uncover The Truth…
We live in a toxic world. On a daily basis, we’re exposed to toxic chemicals in the furniture and personal care and cleaning products in our homes. Additionally, the rise in mass production and...
View ArticleHealth Benefits of Gymnema sylvestre + Dosage, Side Effects
Gymnema sylvestre, a plant originally from India, has long been used in traditional medicine and is known as “the destroyer of sugar.” Read on to learn more about the impressive diabetes-fighting and...
View Article5 Common Causes of Chronic Fatigue and Tests That Help Reveal The Cause
One of the most common complaints doctors hear from their patients is fatigue. The type that doesn’t seem to go away no matter what you do. Fatigue can affect every aspect of our lives and prevent us...
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