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LDL Cholesterol Function, Normal Levels + 41 Ways to Lower Naturally

LDL cholesterol transfers fats around the body and supports immune function. However, too much LDL can block blood flow in the arteries and cause heart disease. Continue reading to learn about healthy...

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Phytohemagglutinin (Plant Lectins): Dangers + Potential Uses

Phytohemagglutinin or PHA is a lectin or plant protein found mostly in red kidney beans. In medicine, it is used to trace the shape of brain cells and test cellular immunity. While PHA could help...

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D-Aspartic Acid Benefits + Side Effects, Dosage, Reviews

Whether you suffer from low testosterone, want greater gains from your workouts,  or are looking for natural solutions to fertility problems — you probably heard of D-aspartic acid. But did you know...

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Top 15 Health Benefits of Royal Jelly + Dosage, Side Effects

The use of royal jelly as a nutritional supplement and medicinal remedy dates back to ancient Egypt and Aristotle’s Greece. When eaten or applied to the skin, royal jelly supplementation may boost the...

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Lisinopril (Zestril/Prinivil) Uses, Side Effects, Dosage (2.5-40mg)

Lisinopril is mainly used to treat high blood pressure and other complications related to the heart, although it’s been studied for other uses since its approval in 1987. But did know it was derived...

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Side Effects of Prednisone + 7 Surprising Natural Alternatives

Prednisone is a synthetic corticosteroid used particularly for its anti-inflammatory effects. Prednisone’s ability to target many pathways in the inflammation process makes it the standard treatment...

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5 Unique Liposomal Vitamin C Health Benefits + Reviews

Liposomal vitamin C is a new formulation that may be more effective than the traditional tablets. The liposomal form carries some unique health benefits for preventing stroke, heart disease...

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Serotonin Syndrome: Symptoms, Causes, Prevention

Serotonin syndrome occurs from a combination of drugs, supplements or foods that increase serotonin to unsafe levels. It can result in confusion, fever, involuntary muscle spasms, seizures or even...

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Garcinia Cambogia: Benefits, Dangers, Side Effects, Reviews

Garcinia cambogia is a plant known for its weight loss action, especially its extracts. Garcinia cambogia not only prevents obesity, lowers cholesterol and triglycerides, but it may also boost the...

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Optimal vs. Normal Ranges- What Your Doctor Isn’t Telling You

Even if your blood test results are in the normal range, they may not be optimal for your general health, physical and mental performance, and longevity. For many tests, values well within the normal...

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14 Interesting Uses of TENS Units + How To Use & Side Effects

A TENS unit is a device that stimulates nerves throughout the body by applying an electrical current through the skin. It can be used to reduce chronic pain, prevent headaches and migraines, and even...

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6 Medical Uses of Vyvanse + Side Effects & Dosage

Vyvanse is a unique form of stimulant medication that is most commonly used to treat ADHD and binge eating disorder. Its unique properties give it a long duration of action and a lower risk of abuse...

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8 Benefits of 7-Keto DHEA + Side Effects, Dosage, Reviews

7-Keto DHEA is a hormone produced in the brain, kidneys, and reproductive organs. Although similar to its cousin, DHEA, 7-keto acts differently in the body. The research is still very limited, but...

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Alanine Aminotransferase (ALT / SGPT) Test + Normal Levels

Alanine aminotransferase is often used as a marker for liver health, with high levels indicating liver damage or disease. However, abnormally low levels are connected to some diseases, while factors...

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VLDL Cholesterol Levels, Blood Test + Ways to Reduce VLDL

The effects of high VLDL cholesterol, how to best measure it and maintain healthy levels is still a hot topic of research. It is clear, though, that high VLDL is a major risk factor for heart disease...

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Odds Are You Suffer From One of These Nutritional Deficiencies

We often take our nutritional status for granted, but it can have a significant impact on our health. Even if you eat a healthy, well-balanced diet, you may still fall short of essential vitamins and...

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Hypercapnia and Respiratory Acidosis: Causes & Symptoms

Carbon dioxide is everywhere around us and our bodies are constantly at work to balance its concentration in our blood. However, some illness or other factors can throw off this balance and cause...

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11 Uses of Depakote (Valproic Acid) + Side Effects & Dosage

Depakote (Valproic Acid) is an anti-seizure drug that has been used for almost fifty years. It is also used to manage bipolar disorder, schizophrenia, and migraines. But it can cause a number of side...

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Side Effects of Methocarbamol (Robaxin) + 20 Natural Alternatives

Muscle pain (such as lower back pain) and muscle spasms are very common problems, affecting millions of people. Muscle spasms and pain are often treated with pharmaceutical muscle relaxants, such as...

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16+ Natural Ways To Relieve PMS

Almost all women will experience PMS at some point in their lives. While the symptoms are mild and infrequent for many, for others PMS can be a veritable nightmare. It’s likely this complex condition...

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