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40 Ways to Naturally Increase Serotonin

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Believe it or not, serotonin can act as both a neurotransmitter and a hormone in the body. Low levels of serotonin are associated with mood disorders, gut issues, some symptoms of Parkinson’s disease, and other health consequences. Maintaining healthy levels of serotonin can prevent numerous health issues. Read on to learn about all the ways […]

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