Quantcast
Channel: SelfHacked
Browsing all 1710 articles
Browse latest View live

Leptin Deficiency & Factors that Increase Leptin

Low levels of the satiety hormone leptin have been linked with poor memory, anorexia, depression, and frequent infections. Read on to learn about the causes and symptoms of leptin deficiency and...

View Article


7 Benefits of Insulin & 2 Negative Effects

Insulin regulates blood sugar. The inability of cells to increase sugar uptake from the bloodstream (insulin resistance) predicts diabetes. Learn more about insulin’s function and the risk of...

View Article


12 Calcium Supplements Benefits + Side Effects & Dosage

Every cell in your bones, heart, and brain needs a steady supply of calcium to work properly. Calcium supplements can help with osteoporosis, heartburn, PMS, and more. However, their use in higher...

View Article

Glucocorticoid Receptors: Control Your Levels of Stress

Glucocorticoid receptors are a type of receptors on the outside of cells that transmit signals from glucocorticoids, such as cortisol. Poor glucocorticoid receptor function due to chronic stress and...

View Article

Can You Increase Your Lifespan? Lifestyle & Diet Strategies

The goal of living forever is a common theme found in mythical tales everywhere from Greek mythology to modern action films and sci-fi novels. While living forever might still be impossible, scientists...

View Article


Grapefruit Benefits (incl Weight Loss) + Side Effects

Grapefruit is recognized as a superfood with many health benefits, but has it been studied scientifically? Are these perceived health benefits real? Read on to discover 5 health benefits of including...

View Article

Bladder Infection: Causes, Symptoms, Treatment

A bladder infection is a common type of UTI, especially among women. This bacterial infection can be painful, stubborn, and distressing. The good news is that it is simple enough to treat in most...

View Article

Causes & Health Risks of Low Carbon Dioxide (CO2) Levels

Carbon dioxide is in the air, in the ocean, and even in soda. In your body, carbon dioxide controls breathing and maintains the pH of your blood. Learn about the causes and dangers of low carbon...

View Article


Non-HDL Cholesterol Levels + Causes & 18 Ways to Reduce Them

Non-HDL cholesterol is all the “bad” cholesterol in the body that isn’t carried by HDL particles that carry the “good” cholesterol. Essentially, it is all the cholesterol that can cause hardening of...

View Article


Graves’ Disease: Symptoms, Causes, & Treatments

Graves’ Disease causes hyperthyroidism (overactive thyroid gland), weight loss, anxiety & fatigue. Find out more about the causes of Graves’ Disease, associated health issues, and treatments. What...

View Article

Multiple Sclerosis: Causes, Symptoms, Diagnosis & Risk Factors

Multiple sclerosis (MS) is the most common autoimmune disease of the brain and previously thought of as incurable [R]. However, the idea that MS can be hacked and put into remission has recently...

View Article

Vitamin B2 (Riboflavin) Health Benefits

Vitamin B2 (riboflavin) is an essential vitamin that participates in many biological reactions. Supplementation is effective for riboflavin deficiency. In addition, research suggests it may help...

View Article

How Dopamine May Improve Success

Do you want to be happier, smarter, wealthier, better with people, or get more stuff done? How about more creative and focused? Join the club. You might need some more dopamine for that. Here you’ll...

View Article


All About The BDNF-Producing Gene: The rs6265 Variant

A Brief Overview of BDNF BDNF stands for brain-derived neurotrophic factor. It is believed to be one of the most important of the “growth factors” (trophic factors or neurotrophins) that influence how...

View Article

5 Benefits of Endorphins + How to Boost Endorphin Levels

Endorphins are hormones that can help reduce pain, regulate the levels of other hormones, and inhibit cancer growth. Along with their health benefits, endorphins also have their drawbacks. Continue...

View Article


5 Main Types of Tea + Production & Active Components

Did you know that the only real tea comes from the tea (Camellia Sinensis) plant? Based on the production process, there are 5 main types of tea, and they all vary in taste and active components....

View Article

5 Anise Seed Benefits + How to Use the Oil, Extract & Tea

As early as 1550 BC, the ancient Egyptians were using anise medicinally to improve stomach and oral diseases. If you are a fan of black licorice flavor, you will also this pungent spice. Besides the...

View Article


Human Chorionic Gonadotropin (hCG) Levels and Cancer

Human chorionic gonadotropin (hCG) is best known for turning pregnancy tests positive, but extremely high levels may point to cancer. Find out how doctors use this test to assist them in making a...

View Article

The Dexamethasone Suppression Test for Cushing Syndrome

If you suffer from high cortisol levels, your doctor may ask you to do a dexamethasone suppression test. But what is that, and how is the test performed? Read on to learn what to expect, and how to...

View Article

CYP1A1 Enzyme: Function, Genetics & Link to Cancer

CYP1A1 is an important enzyme involved in the detoxification and metabolism of many substances. However, this enzyme can also activate some toxic compounds into cancer-causing agents. Read on to find...

View Article
Browsing all 1710 articles
Browse latest View live