5 Proven Negative Health Effects of Mold
Have you experienced headaches, tiredness, allergies or other unexplained symptoms associated with the amount of time spent in a specific building or room? You might have “Sick Building Syndrome” which...
View ArticleHops: 16 Promising Benefits + Side Effects
Best known for their role in beer brewing, the female flowers of hop are being increasingly used in supplements for insomnia, anxiety, and menopausal symptoms. In addition, research on their components...
View Article11 Bee Propolis Health Benefits + Dosage, Side Effects
Propolis is one of the world’s oldest medicines. It can fight infections, boost the immune system, and may help with type 2 diabetes. Used since prehistoric times, the ancient Egyptians even considered...
View Article10 Gentian Violet Benefits & Uses + Side Effects
The blue-violet dye Gentian Violet was used for skin diseases in the 19th century. Today it’s re-emerging as a cheap and easy-to-use alternative for thrush, fighting bacterial skin infections,...
View Article6 Buspirone Uses + Side Effects & 7 Natural Alternatives
Buspirone is a prescription medication indicated primarily for anxiety, but can also be used for other disorders such as depression or ADD and may be useful for treating substance abuse. Buspirone has...
View ArticleModafinil vs. Adderall: Uses, Side Effects & Mechanisms
Note: By writing this post, we are not recommending these drugs. Some of our readers who were already taking one of these drugs requested that we commission a post on it, and we are simply providing...
View ArticleMCV (Mean Corpuscular Volume): High & Low Levels + Normal Range
Mean corpuscular volume (MCV) measures the size of your red blood cells. It can be used to help diagnose blood disorders. Keep reading to learn more about the causes and health effects of low and high...
View Article5 Recommended Black Friday & Cyber Monday Deals by SelfHacked
Black Friday has finally arrived! As a homebody, it’s no surprise that I’m buying everything online. Here are my top 5 deal recommendations for this holiday season. 1) 50% off SelfDecode SelfDecode is...
View Article6 Evening Primrose Oil Uses & Benefits + Side Effects, Dosage
Evening primrose oil is a rich source of gamma linoleic acid (GLA), which helps reduce chronic inflammation. Studies are mixed on a variety of conditions. It might not be helpful What Is Evening...
View Article11 Interesting Health Benefits of Moon Drop Grapes + Side Effects
Moon drop grapes are a specially bred seedless variety of common grapes that have an interesting shape and sweet flavor. Because of how these grapes are grown, they are only available for a short...
View ArticleHigh & Low Mean Corpuscular Hemoglobin Concentration (MCHC)
Your MCHC can help diagnose blood and iron disorders. Keep reading to find out about how high and low MCHC can affect your health, and how to increase or decrease it. What is MCHC Mean corpuscular...
View Article13 Potential Health Benefits of Perilla Oil + Side Effects
Perilla oil is one of the richest sources of plant-based omega-3 fatty acids, in the form of alpha-linolenic acid. Omega-3 fatty acids are considered essential because they can’t be made in the body...
View Article8 Baclofen (Lioresal) Uses + Side Effects, Risks, Dosage
Baclofen is a drug used to treat muscle spasticity and is similar to the neurotransmitter GABA. It is currently being researched for its potential to treat addiction and opioid withdrawal. But baclofen...
View Article11 Chyawanprash Benefits + Side Effects
Chyawanprash has been around for thousands of years. It’s frequently taken as a dietary supplement and is one of the most popular medicines in Ayurvedic medicine. Read on to learn more about...
View ArticleUrine pH: Testing & High & Low Levels
Urine pH can tell you a lot about how your diet is affecting the pH in your body and how well your kidneys are working. Although diet is the major factor that determines urine pH, certain drugs and...
View ArticleNon-HDL Cholesterol Levels + Blood Test + Ways to Reduce
Non-HDL cholesterol is all the cholesterol in the body that isn’t carried by HDL, the “good” cholesterol. Essentially, it is all the cholesterol that can cause hardening of the arteries and formation...
View ArticleD-Mannose for UTIs + 5 Health Benefits, Dosage, Side Effects
D-mannose is a natural sugar very similar to glucose. It reduces urinary tract infections and improves the symptoms of a rare metabolic genetic disorder. It may also act as a prebiotic and help with...
View ArticleRDW Blood Test: High & Low Levels + Normal Range
RDW or red blood cell distribution width is a measure of how equal your red blood cells are in size. It can help diagnose various blood-related disorders and diseases. In addition, it is also increased...
View ArticleZetia (Ezetimibe) Uses & Side Effects + 9 Natural Alternatives
Zetia is a prescription drug indicated primarily for lowering total and LDL cholesterol, but can also decrease triglycerides and increase HDL cholesterol. It may also prevent heart disease. Read on to...
View ArticleOrganic Acids Test (OAT): Yeast and Bacterial Overgrowth
The organic acids test is a simple and safe test that can tell you if the microorganisms in your gut are making you sick by studying a urine sample. Read on the learn more about this amazingly useful...
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