11 Ways to Lower Elevated GGT + Function, Diseases
Tests for gamma-glutamyl transferase (GGT) are important in the diagnosis of liver/biliary tract disease and useful in identifying alcohol abuse. More and more diseases are being linked to high GGT...
View ArticleTop 11 Health Benefits of Okra (Bhindi) + Side Effects
Common in Southern and Creole cooking, okra is a tasty delicacy found in many dishes, and it can be fried, boiled, steamed, or added to soups, making it quite a versatile vegetable. However, okra may...
View ArticleMeloxicam Uses (Mobic) + Dosage (7.5-15 mg), Side Effects
Meloxicam (Mobic, Vivlodex) is a newer painkiller and anti-inflammatory drug. It is commonly used for lower back pain, osteoarthritis, and rheumatoid arthritis. Meloxicam can also cause side effects...
View ArticleComprehensive Metabolic Panel (CMP Blood Test): Definition & Results
A comprehensive metabolic panel (CMP) is a group of blood tests that provide your doctor with information about your overall health and metabolism. Read on to learn about what doctors look for, how to...
View ArticleBrain Gauge: How to Know If Your Supplements and Biohacks Are Working
Many SelfHacked readers struggle to tell whether a supplement or device they are trying out is making a difference for their health. Such judgments are often confounded by our own perception and...
View ArticleNASA and DARPA Scientist on How to Best Measure Cognitive Function
Many SelfHacked readers struggle to tell whether a supplement or device they are trying out is making a difference for their health. Such judgments are often confounded by our own perception and...
View ArticleEverything You Need to Know About Hydrocodone
Hydrocodone is one of the most commonly prescribed pain medications in the US. Although it is very effective for treating pain, it is also highly addictive, and widespread abuse of opioid prescriptions...
View ArticleNormal Lab Values: Definition + What High/Low Values Mean
You just got your lab test results back and your doctor tells you that all your tests were normal. Or maybe there were a couple tests that fell outside the normal range. But what does “normal” mean and...
View Article9 Scientific Truths About the Health Benefits of Reiki
Reiki, similar to therapeutic touch and reflexology, is a relaxing form of energy therapy that is applied through gentle touch (or, no touch at all). Unlike many other forms of alternative medicine,...
View ArticleMeet me at RAADfest in San Diego
I just got the exciting news that I’ve been invited to give a talk at RAADfest, a 4 day conference all about the latest longevity research. The conference will take place between September 20th-23rd in...
View ArticleWatch Joe Try to Hack His Dating Life on Love Connection: Tuesday June 5th...
My infamous Soulmate Hack got the show Love Connection to contact me. Watch me go on 3 blind dates! The post Watch Joe Try to Hack His Dating Life on Love Connection: Tuesday June 5th 9PM Eastern, on...
View Article14 Amazing Health Benefits of Kelp (Seaweed) + Side Effects
Kelp has been an essential component of East Asian diets for centuries. In fact, this diet introduced kelp into different regions across the world. The health benefits of kelp are wide-ranging — it can...
View Article11 Uses of Antiemetic Ondansetron (Zofran) + Side Effects
Ondansetron, sold under the brand names Zofran, Zofran ODT, and Zuplenz, is typically used to treat nausea and vomiting after surgery, cancer chemotherapy, or radiation. The following article provides...
View ArticleHealth Tools I Wish I Had When I Was Sick
At SelfHacked, it’s our goal to offer our readers all the tools possible to get optimally healthy. When I was struggling with chronic health issues I felt stuck because I didn’t have any tools to help...
View Article9 Surprising Benefits of Amazon Frog Poison Kambo + Dangers
The poisonous secretion of the Amazon tree frog has many names. The most popular is Kambo, but it is also known as “sapo,” the “toad vaccine,” or “medicine of the forest.” It is traditionally used to...
View ArticleComplete Blood Count (CBC) Blood Test with Differential
Blood tests are important for monitoring your health. If you have unexplained inflammation, infections, or bleeding, a complete blood count (CBC) can help diagnose any conditions that you may have....
View ArticleThe Benefits & Dangers of Erythritol + Side Effects
Erythritol is a popular sugar substitute that contains almost no calories. It is a tooth-friendly additive that may prevent heart disease and cancer. But is it healthy or harmful to health? Keep...
View ArticleKetoacidosis: Causes, Signs, Symptoms, Treatment, Prevention
Characterized by high glucose, ketone, and acid levels in the blood, ketoacidosis is a life-threatening condition that mainly occurs as a complication of poorly managed diabetes. Fortunately, it can be...
View Article10 Surprising Celadrin Benefits (Cream/Softgel) + Side Effects
Celadrin is a topical cream or capsule used to treat arthritis and pain. After its main component was discovered in the 1970s, it has grown in popularity and now shows promise in treating other...
View Article12 Health Benefits of Cyanidin 3-glucoside (c3g) + Dosage
Cyanidin 3-glucoside (c3g) is a natural pigment found in a variety of dark colored fruits, plants, and vegetables. Dietary sources and extracts of c3g are growing in popularity as they act as strong...
View Article