The Role of CRH in Negative Health Effects of Stress
Stress is harmful in numerous ways. This post focuses on one of the most important mediators of the negative effects of stress, but it’s not the only culprit. If you have one or more of the following,...
View Article14 Benefits of Icariin
Icariin is the main active compound of the Epimedium plant species, commonly known as horny goat weed. These plants are traditionally used in China as aphrodisiacs and to enhance erectile function....
View Article10 Chyawanprash Benefits + Ingredients, Reviews & Side Effects
Chyawanprash has been around for thousands of years. It’s frequently taken as a dietary supplement and is one of the most popular remedies in Ayurvedic medicine. Read on to learn more about...
View ArticleErythrocyte Sedimentation Rate (ESR): High & Low Levels + How to Decrease It
Erythrocyte sedimentation rate (ESR) test is a blood test that checks if you have any inflammation. It can also track the progress of specific diseases. It is often called the “sickness index”. Read on...
View ArticleAAKG Benefits + Side Effects & Dosage
Arginine alpha-ketoglutarate (AAKG) is a dietary supplement used by athletes and bodybuilders to improve sports performance, reduce muscle fatigue, and enhance recovery. However, AAKG supplementation...
View ArticleVenlafaxine (Effexor) Uses + Side Effects
Venlafaxine is an FDA-approved antidepressant for the treatment of major depression, generalized anxiety disorder, social anxiety disorder, and panic disorder. Research also shows that venlafaxine may...
View ArticleToo Much Norepinephrine? Symptoms & Factors that Lower It
Too much norepinephrine can cause unpleasant symptoms and lead to health complications over time. Read on to learn the possible causes and complications of this dysfunction and what factors restore the...
View ArticleEpitalon (Epithalamin): Potential Anti-Aging Compound
Epitalon (Epithalamin) is a peptide studied and utilized for its anti-aging effects. It has been shown to be a potent antioxidant, comparable to melatonin, and may confer longevity benefits. Keep...
View Article7-Keto DHEA Benefits, Side Effects, Dosage & Reviews
7-Keto DHEA is a hormone produced in the brain, kidneys, and reproductive organs. Although similar to its cousin, DHEA, 7-keto acts differently in the body. As a supplement, it may help burn fat and...
View Article4 Uses of Tianeptine (Stablon) + Mechanisms & Side Effects
Tianeptine is a drug with antidepressant and anti-anxiety effects. It has been shown to improve the symptoms of depression and beneficial in the treatment of asthma. However, tianeptine is potentially...
View ArticleProbiotics for Weight Loss & Metabolism
We once thought that weight loss was all about calories in, calories out, or just diet and exercise. Or perhaps, it’s in your genes or hormones like leptin. However, your gut bacteria might actually...
View ArticleWhat Are Lipopolysaccharides (LPS)? + 16 Ways to Reduce Them
Lipopolysaccharides or LPS are bacterial toxins that can cause inflammation and health issues if they reach the bloodstream. Normally housed safely in the gut, lipopolysaccharides become toxic by...
View ArticleBasal Ganglia: Function & 15 Disorders Linked to It
The basal ganglia are the oldest structure in your brain, one that has been coordinating movement, motivation, and reward for some 560 million years. Read on to find out how it works, what can go...
View ArticleBradykinin in Pain & Inflammation + How to Decrease It
You have probably heard that high blood pressure is dangerous. Then it would make sense for anything that lowers blood pressure to be good, right? Not so fast. Enter bradykinin: a compound that lowers...
View Article7 Phosphatidylcholine Benefits + Dosage & Side Effects
Phosphatidylcholine is a key component of our cells. Increased intake may improve mental, liver, and gut health, but the available clinical evidence is weak. Phosphatidylcholine injections are used for...
View ArticleHow I Used My Health Data to Become Optimally Healthy
This post is written by Eliana Fermdman and is based solely on her opinion. All opinions expressed by authors and quoted sources are their own and do not necessarily reflect the opinions of the...
View ArticleWhat is Histamine? Definition, Function, Receptors & DAO
As the most important biogenic amine, histamine regulates sleep, appetite, motivation, learning, and sexual behavior through its four receptors. Read on to discover its function and the genes that...
View ArticleGonadotropin Releasing Hormone (GnRH) Function
Gonadotropin-releasing hormone (GnRH) stimulates the release of FSH and LH. It helps trigger puberty and keeps men and women fertile as adults. Read more below to learn about this important...
View ArticleFactors that Increase Norepinephrine + Deficiency Symptoms
Your body has powerful systems in place to make sure norepinephrine levels remain in a healthy range, but sometimes things go wrong. Read on to learn how the balance can be upset, and what factors...
View ArticleBenefits of BPC 157 + Dosage, Side Effects & Reviews
BPC 157 is a short peptide chain – essentially a piece of a protein. Its regenerative potential attracted scientists, who are starting to investigate if this peptide may promote muscle and wound...
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