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10 Bentonite Clay Benefits (incl. Detox) + Dangers

Bentonite clay is formed from aged volcanic ashes and has an extraordinary capacity to absorb water and electrolytes. It is used to detox, cleanse skin and hair, and support digestion. It might also...

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Leukotrienes: Function & Associated Diseases

Leukotrienes activate the immune system after infection, injury, or contact with allergens. Although their role in inflammatory processes is beneficial to help fight diseases, higher levels of these...

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7 SAM-e Benefits + Side Effects, Dosage & Reviews

As millions of people are struggling with depression, joint pain, and liver disorders, scientists are on the hunt for effective remedies. SAM-e showed promising results, but it’s not for everyone. Read...

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15 Dong Quai Root Benefits + Side Effects & Dosage

Mostly known in the Western world as a remedy for menopausal and menstrual complaints, dong quai has been used in traditional Chinese medicine for these and other conditions since ancient times. Read...

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What are Capers Good For? 10 Potential Benefits + Nutrition

Capers are a delicious addition to Mediterranean meals for some, while for others these small flower buds are inedible due to their bitterness. But aside from their intriguing taste, capers may have...

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Modafinil vs. Adderall: Uses & Side Effects

Adderall and Modafinil are stimulants commonly prescribed for ADHD, sleep disorders, and fatigue. Their off-label use to enhance cognitive and athletic performance is growing in popularity as people...

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Laetrile (Vitamin B17, Amygdalin) Benefits, Foods & Fallacies

Laetrile is a man-made version of amygdalin named “vitamin B17.” It was widely used as an alternative anticancer drug in the ‘70s. Although proven ineffective and even toxic, its use is still legal. If...

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Glucosamine for Joints + Benefits, Dosage & Side Effects

Around 6 million people in the US take glucosamine supplements, and yet their effects remain controversial. While glucosamine is essential for healthy joints and youthful skin, it has some other...

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Factors that May Increase/Decrease Cannabinoids

Marijuana isn’t the only factor that activates the cannabinoid system. Science suggests that there are other natural factors that may help activate this system. Natural Factors that May Increase...

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What is LSD? Dangers, Side Effects & Emerging Research

LSD (lysergic acid diethylamide) is thought to be an extensively researched hallucinogenic drug. It is extremely potent, illegal, and better known as “acid.” its effects have been described on a wide...

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5HT2A Receptors: Link to Anxiety, Fatigue & Sleep Problems?

The 5-HT2A receptor has been linked with anxiety, pain, insomnia, and psychedelic effects of hallucinogens in some studies. This post breaks down the science behind 5HT2A receptors. What are 5HT2A...

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14 Yarrow Uses & Benefits (Tea, Tincture, Essential Oil)

According to Greek mythology, the legendary hero Achilles used yarrow to heal his battle wounds. In folk medicine, yarrow is considered a remedy for digestive issues, fever, bleeding disorders, and...

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Researched Himalayan Salt Lamp Benefits, Myths & Warning

Nowadays, you won’t find a yoga studio without a Himalayan salt lamp lurking somewhere in the corner. Made of beautiful, pink crystals, these lamps emit a warm, dim light. But many claims go beyond...

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Identifying Spider Bites (Recluse, Widow, Wolf) + Treatment

Despite their reputation and association with causing illness, most species of spiders are harmless to humans. Spider bites are not very frequent, and only a few groups produce venom that is toxic to...

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Topical Arnica and Homeopathic Pills: Benefits & Side Effects

Arnica is a daisy-like plant with yellow flowers. Although high oral doses are toxic, it’s used as a cream or homeopathic pills to reduce pain, bruises, swelling from injuries, and speed recovery after...

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Ketoacidosis: Causes, Signs, Symptoms, Treatment, Prevention

Characterized by high glucose, ketone, and acid levels in the blood, ketoacidosis is a life-threatening condition that mainly occurs as a complication of poorly managed diabetes. Fortunately, it can be...

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SHBG Symptoms, Blood Test, & What Factors Lower/Raise Levels

Sex Hormone-Binding Globulin (SHBG) is an important protein that decreases the effects of sex hormones (especially testosterone) by binding to them. Unusually high or low blood SHBG levels can be...

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Alkaline Water Hype vs. Potential Benefits & Side Effects

Popularized by celebrities and advertised for multiple health benefits, alkaline water is a controversial topic. Some practically see it as the elixir of life, while for others it’s just over-hyped...

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15 Potential Thunder God Vine Benefits

Thunder god vine is used in traditional Chinese medicine for chronic inflammatory and autoimmune conditions such as rheumatoid arthritis, Crohn’s disease, psoriasis, and lupus. Although research...

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Hydrochlorothiazide Uses, Side Effects & Alternatives

Hydrochlorothiazide is among the most frequently prescribed drugs worldwide, approved for high blood pressure and water retention (edema). Unfortunately, this diuretic can disturb electrolytes, uric...

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