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Phosphate (Phosphorus) Blood Test: Low & High Levels

Phosphorus is the second most abundant mineral in the body, essential for energy use, bone, heart, lung, and brain health. Imbalances may disrupt your metabolism and raise your risk of chronic...

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Hydroxycut Review: Health Benefits, Dosages + Side Effects

Despite being banned and reformulated twice, Hydroxycut regained its spot among the most popular weight loss supplements. Newer formulas proclaim added benefits, such as boosting energy and mental...

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Vitamin B12 (Cobalamin) Blood Test: Low & High Levels

Vitamin B12 is an essential nutrient that keeps your brain and blood cells healthy. If your diet is low in it or your gut absorption impaired, you are at risk of deficiency. This article looks into the...

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Indomethacin Uses, Side Effects + Top 6 Natural Alternatives

Indomethacin is one of the oldest and strongest NSAIDs available. It can help bring a normal life back to those that have debilitating joint pain and headaches. However, it causes more side effects...

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Thyroglobulin: Normal Range, High Levels & Thyroid Cancer

Thyroglobulin is a protein used to make thyroid hormones. Doctors mainly check its levels to determine if thyroid cancer has returned after surgery and radiation. Thyroglobulin antibodies, on the other...

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Rheumatoid Factor: High Levels + How To Lower It Naturally

Rheumatoid factor is an antibody that usually signals an autoimmune attack in the body. Although useful in diagnosing rheumatoid arthritis and monitoring disease activity, this marker may also be...

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Organic Acid Test: How to Improve Levels + Results Interpretation

Organic acid testing (OAT) has gained popularity among many functional health experts in recent years. Although OAT markers provide an insight into a wide spectrum of conditions at cellular level, they...

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Bradykinin in Pain and Inflammation + How to Decrease It

You have probably heard that high blood pressure is dangerous. Then it would make sense for anything that lowers blood pressure to be good, right? Not so fast. Enter bradykinin: a compound that lowers...

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Belladonna (Deadly Nightshade): Remedy or Poison?

Used centuries ago as a poison, hallucinogen, and even as a beauty remedy, belladonna is a plant rich in potentially deadly alkaloids. But the dose makes the poison: in low or even homeopathic doses,...

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Laxogenin Review: Anabolic Action + Dosage & Side Effects

Laxogenin is a muscle-building plant-derived supplement. Many athletes and bodybuilders turn to it as a safer means to gain muscle mass and enhance physical performance, seeking to avoid the typical...

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Sorbitol Side Effects, Uses, Dosage, Interactions & Genetics

Lots of foods, drinks, and candies are labeled “sugar-free”, but what does that mean—and what does sugar-free chewing gum have in common with laxatives, IBS, gene therapy, and poison control? Read on...

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Tribulus Terrestris: Proven Benefits Exposed + Dosage

Tribulus is a herb that has been used in various systems of traditional medicine for enhancing libido, fertility, and vitality. Although many take tribulus seeking a natural “testosterone boost”, this...

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Low-Dose Naltrexone (LDN): Uses, Safety, Dosage, Synergies

The serendipitous discovery of low-dose naltrexone (LDN) spurred a revolution in the backstage of medicine. Studies reveal it may help people with complex autoimmune diseases, chronic pain,...

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20 Benefits of Glutathione + Supplements & Foods to Boost It

Glutathione, often referred to as “the mother of all antioxidants”, is one of the most talked-about supplements in the healthcare industry…and for good reason. Glutathione is produced and used by every...

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Basal Ganglia & Your Reptilian Brain: Function and Conditions

Basal ganglia are the oldest structure in your brain, one that has been coordinating movement, motivation, and reward for some 560 million years. Read on to find out how it works, what can go wrong,...

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Bladder Infection: Causes, Symptoms, Treatment, Prevention

A bladder infection is a common type of UTI, especially among women. This bacterial infection can be painful, stubborn, and distressing. The good news is that it is simple enough to treat in most...

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Rehmannia (Shu Di Huang): 10 Health Benefits + Side Effects

Rehmannia has been used in traditional Chinese medicine for thousands of years. Research is revealing that some of its compounds may have beneficial effects for general health and across a range of...

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Does Glucuronolactone Boost Energy? Benefits vs. Dangers

Even if you have never heard of it before, chances are you drank it. Glucuronolactone is a naturally-occurring substance and a lesser-known ingredient in energy drinks like Red Bull. It is also added...

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Celandine: 19 Essential Benefits + Side Effects & Dosage

Traditional medicine of the East brings us a controversial herb. For centuries, folks have been using celandine to detox and fight diseases. Modern research supports some of its uses but casts doubt on...

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Rhodiola Rosea: 14 Health Benefits of a Unique Adaptogen

It reduces stress, boosts the immune system, decreases inflammation, and knocks out fatigue. Rhodiola rosea is a time-tested part of traditional medicine, and it might just be the hero we need in...

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