Top 15 Health Benefits of Safflower Oil + Side Effects
Safflower oil is equally popular for cooking and as it is for boosting weight loss and skin health. Research backs up some of the claims but also suggests that this oil may be good for the heart,...
View ArticleNagalase Blood Test: Too Good To Be True?
Nagalase is supposedly a test that can tell if your immune system has been suppressed. In fact, it is said to be an efficient way to detect cancer in its earliest stages, before it actually develops....
View ArticleNRBC (Nucleated RBC)Blood Test: Normal & Abnormal Levels
Nucleated red blood cells (NRBC) are immature red blood cells. Normally, you can’t find these cells in the bloodstream of adults, so their presence may indicate serious problems with red blood cell...
View ArticleC3a Blood Test: High & Low Levels + Normal Range
C3a is usually an inflammatory marker, although it can even reduce inflammation in rare cases. High levels indicate specific immune- or inflammation-related health problems. Your C3a levels will be...
View ArticleComplement C4: Autoimmunity, Infections, and Inflammation
Complement C4 is a protein that is important for your immune function. It helps clear infections and protects against autoimmunity. Low levels increase the risk of various autoimmune disease, including...
View ArticleeGFR (Glomerular Filtration Rate) Blood Test + How To Increase
eGFR is a measure of how well your kidneys are working. It is often reported automatically when you do a creatinine blood test, as a part of your comprehensive metabolic panel (CMP). Read on to learn...
View ArticlePhysostigmine Uses + Side Effects, Mechanisms, Interactions
Originally used by African tribes in trials of crime and witchcraft, the alkaloid physostigmine mainly serves today as an antidote to drug poisoning. Safer drugs have mostly replaced it for treating...
View ArticleAmylase Enzyme: Do You Thrive On Starch?
Amylase is an enzyme that helped our ancestors adapt to digesting complex carbs. Low levels have been linked to insulin resistance, metabolic syndrome, obesity, and diabetes. High amylase can be due to...
View Article11 Slippery Elm Scientific Benefits + Side Effects, Dosage
Native Americans cherished and used the bark of slippery elm for thousands of years in traditional medicine. It was taken to relieve sore throats, stomach and bowel inflammation, to heal wounds,...
View ArticleCelastrus Paniculatus: Nootropic Effects, Benefits & Side Effects
Traditionally referred to as “the elixir of life”, Celastrus paniculatus is used in Ayurvedic medicine to enhance mental function and promote longevity. With no human studies available, its health...
View ArticleCreatine Kinase: High & Low Levels + Normal Range
Creatine kinase is an important enzyme needed for energy production and muscle function. Athletes have more of this enzyme in their blood, but so do obese and overweight people. High levels can tell us...
View ArticleOxiracetam Review: Nootropic Effects, Dosage, Side Effects
Oxiracetam is a nootropic with mild stimulating activity and nearly no negative side effects. The clinical studies, however, are still limited. Read on to discover more about oxiracetam and how it...
View ArticleHigh & Low MPV Blood Test Ranges + Causes
Do you bruise more easily than others? If so, you may have a problem with your platelets, disk-shaped cell fragments that help stop bleeding. A mean platelet volume (MPV) test can determine your...
View ArticleMikhaila Peterson: Why the Carnivore Diet Helps Autoimmunity + The Carnivore...
Today I am here with Mikhaila Peterson. In this podcast, we will be learning about Mikhaila’s long and complicated health journey, discussing the benefits of a carnivore diet and some potential...
View Article10 Surprising Capers Health Benefits + Nutrition, Side Effects
Capers are a delicious addition to Mediterranean meals for some, while for others these small flower buds are inedibly bitter. But aside from their intriguing taste, capers have antioxidant,...
View Article11 Unexpected Health Benefits of Mastic Gum + Side Effects
Mastic gum is a sticky substance collected from a shrub found on the Greek Isle of Chios. Studied since antiquity, the Greek physician Hippocrates first described its use for gut disorders. Many other...
View ArticleFructosamine Test: High & Low Levels + Normal Range
Fructosamine is a measure of your 2-3 week average blood sugar levels. It is used in diabetic patients to measure glucose control. However, many health conditions can affect fructosamine levels. Keep...
View ArticleTop 15 Health Benefits of Safflower Oil + Side Effects
Safflower oil is equally popular for cooking and as it is for boosting weight loss and skin health. Research backs up some of the claims but also suggests that this oil may be good for the heart,...
View Article21 Unique Benefits of Resveratrol + Food Sources, Dosage
Resveratrol is the polyphenol everyone has heard of because of the French paradox, hoping that drinking a bit of wine every day may indeed be miraculous. Resveratrol does have unique antioxidant,...
View ArticleNagalase Blood Test: Too Good To Be True?
Nagalase is supposedly a test that can tell if your immune system has been suppressed. In fact, it is said to be an efficient way to detect cancer in its earliest stages, before it actually develops....
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