Many people swear by the benefits of cod liver oil, which is known to contain heart-healthy omega-3 fatty acids. Cod liver oil may also help boost immune and brain function, reduce anxiety and depression, reduce inflammation, and may even protect against diseases like multiple sclerosis. Read on to learn more about the benefits, with side … Continued
The post 11 Health Benefits of Cod Liver Oil + Side Effects appeared first on SelfHacked.