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What is Autophagy? Definition, Benefits, Ways to Increase It

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Autophagy is the process by which our cells recycle their components. Most of the time it runs quietly in the background, but when cells are stressed, autophagy becomes more important. Read on to learn about autophagy, its definition and how it works, autophagy regulation, and what factors increase it. What is Autophagy? Autophagy (from the […]

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