While stinging nettle may sound like a dangerous plant, it can be prepared into a supplement with potential benefits against inflammation, allergies, and arthritis. Although it is considered safe, stinging nettles has its risks and side effects as well. What is Stinging Nettle? Stinging nettle (Urtica dioica) is an herb native to parts of Europe, […]
The post 9 Stinging Nettle Benefits + Side Effects appeared first on SelfHacked.