When you think of natural brain-protective remedies – think alpha-GPC. It boosts mental and physical performance, and it releases choline to protect your whole nervous system. This article goes into the crux of alpha-GPC benefits and side effects. What is Alpha-GPC? Alpha-GPC (L-alpha-glycerylphosphorylcholine or choline alphoscerate) is a phospholipid essential for brain health. It provides […]
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