HDL (high-density lipoprotein) is often referred to as the “good” cholesterol because it helps to remove the “bad” cholesterol from the body and is required for many vital processes within the body. Having high levels of HDL cholesterol has been shown to decrease your risk for heart disease. Read on to learn how you can […]
The post HDL Cholesterol: Significance, Diseases, & Ways to Increase Levels appeared first on Selfhacked.