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10 Proven Health Benefits of Lavender – with Mechanisms and Side Effects

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Lavender is commonly used in cosmetic products such as soap and shampoo for its fragrance, but it also has many health benefits that are not as widely known. Lavender can be used to reduce anxiety, improve sleep, and manage pain. Keep reading to learn more about its beneficial effects. Introduction to Lavender Lavender (Lavandula) is […]

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