Brain circulation (also called cerebral blood flow or blood flow to the brain) is very important for all aspects of brain function. Your brain depends critically on oxygen, glucose, and other nutrients that the blood brings. Poor brain circulation can cause poor cognitive function (brain fog), fatigue, anxiety/depression, and even HPA axis dysfunction (adrenal fatigue). […]
The post 19 Ways to Improve Brain Circulation to Overcome Brain Fog and Improve Brain Health appeared first on Selfhacked.