Jicama is a low-fat, low-calorie root vegetable originating from Mexico. It is rich in fiber, nutrients, and antioxidants. According to early studies, it may help digestion, heart health, blood sugar, and metabolism; learn more about its potential benefits here. What Is Jicama? Jicama (pronounced hee-kah-mah or hick-ah-mah) is a tuberous root vegetable, with golden-brown skin … Continued
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