The jackfruit tree (Artocarpus heterophyllus) produces the largest known edible fruit in the world. All parts of the plant (seed, leaf, pulp, root bark, and stems) have been studied extensively for their antioxidant, anti-diabetic, and immune-boosting properties, but the clinical research is scarce. Keep reading to learn about the benefits, nutrition facts, and side effects … Continued
The post 8 Jackfruit Health Benefits + Nutrition & Side Effects appeared first on SelfHacked.