Guarana (Paullinia cupana) is a plant that hails from the Amazon. Its many claimed benefits include stimulant, weight loss, and cognitive-enhancement effects. Because of the complexity of its constituents, it may work in many different ways. Read on to learn how guarana may benefit you, along with its potential side effects. What Is Guarana? Guarana … Continued
The post 5 Health Benefits of Guarana + Side Effects appeared first on SelfHacked.