Kava is a plant traditionally used as an intoxicating beverage by the indigenous people of the South Pacific. Kava can also be used to help with anxiety, stress, insomnia, and other disorders. However, high doses of kava may cause liver damage and the plant should not be taken in combination with alcohol or other psychotropic … Continued
The post 6 Health Benefits of Kava + Side Effects appeared first on SelfHacked.