Is Too Much Acetylcholine Bad & What Reduces Its Levels?
The brain needs acetylcholine to form memories. The nerve bundles of our “rest-and-digest” system require it to balance “fight-or-flight” activity. But can too much acetylcholine be bad? Check out this...
View ArticleOCD Treatment: Medication & Complementary Approaches
Obsessive-compulsive disorder (OCD) is a relatively common mental illness. Several treatments have been studied for OCD with positive effects, including both medication and behavioral strategies. Many...
View ArticleWhat is Saffron Tea Good For? + Recipe & Uses
People have long used saffron or the ”golden spice” to season food and color simple dishes bright yellow. Saffron tea is refreshing, healthy, intense, and easy to make. Science supports its use for low...
View Article29+ Foods High in Vitamin C & Deficiency Symptoms
Vitamin C is a powerful antioxidant that’s found in many foods, but some exotic fruits contain it in exceptionally high amounts. Vitamin C deficiency is rare, but it can have serious health...
View ArticleIrritable Bowel Syndrome (IBS): Diagnosis & Treatment
Irritable bowel syndrome is a poorly-understood condition that causes pain, embarrassment, and frustration. How is it diagnosed, and what are the best ways to control it? Read on to find out. What Is...
View ArticleWhat is Crohn’s Disease? + Diagnosis, Treatment & Diet
Crohn’s disease is one form of the debilitating intestinal condition known as inflammatory bowel disease, or IBD. How is it diagnosed and treated, and what other strategies might help manage its...
View ArticleWhat is Ulcerative Colitis? + Diagnosis, Treatment & Diet
Ulcerative colitis is one form of the debilitating intestinal condition known as inflammatory bowel disease, or IBD. How is it diagnosed and treated, and what other strategies might help manage its...
View ArticlePeptic Ulcers (Stomach, Duodenal): Treatment & Diet
Peptic ulcers can cause significant pain, anxiety, and decreased quality of life. How are they diagnosed and treated, and what diet and supplement choices can you make to help speed treatment along?...
View ArticleGastritis (Chronic, Atrophic, or Acute): Treatment & Diet
Gastritis is an often-painful condition caused by inflammation in the lining of the stomach. Read on to learn how it is diagnosed and treated, plus what complementary approaches might help manage it....
View ArticleGastroesophageal Reflux Disease (GERD): Treatment & Diet
Gastroesophageal reflux disease (GERD) is an often painful condition in which stomach acid rises up into the esophagus. How is it diagnosed and treated, and what complementary strategies may be...
View ArticleCoronavirus: A Potential Genetic Link
This article is for informational purposes only. The current coronavirus outbreak is an ongoing event and certain details may change as new information comes to light. None of the information here...
View ArticleDyspepsia (Indigestion, Functional): Treatment & Diet
Dyspepsia, or indigestion, may arise on its own, or it may be a symptom of a more serious underlying condition. How is it diagnosed, treated, and managed? Read on to find out. What is Dyspepsia?...
View Article6 Effective Hip Stretches for Tight Hips & Hip Pain
One of the unfortunate realities of our fast-paced and technology-driven world is that many people spend the majority of their days sitting – be it at a desk at work, on the couch at home, or in the...
View ArticleCan Zinc Help With Coronavirus?
We know that zinc supports immune defense, but can it also help with the COVID-19 outbreak? Early studies suggest that zinc may block the ability of viruses to multiply, potentially rendering them...
View ArticleCan Vitamin D Help With Coronavirus?
Besides its benefits to bone health, vitamin D plays an important role in the immune system. Previous studies have even shown that vitamin D may help prevent respiratory tract infections, but can it...
View ArticleCan Echinacea Help Fight Coronavirus?
Echinacea is among the most popular immune-boosting herbs. Solid evidence reveals it can help prevent the common cold by strengthening the body’s immune defense. But how much do we know about its...
View ArticleCan NAC Help Fight Coronavirus?
NAC boosts one of the body’s main antioxidants: glutathione. It’s sometimes used to reduce cough and mucus in people with lung diseases. Might it also help with respiratory complications in COVID-19...
View ArticleBee Pollen Health Benefits + Side Effects, Dosage & Reviews
Bee pollen is an age-old traditional remedy and “superfood”. People use it for liver protection, immunity, and more, but what does the evidence say? Click to learn the potential benefits and risks of...
View ArticleCan Vitamin C Fight Coronavirus (COVID-19)?
Vitamin C is a powerful antioxidant that supports lung function. The public interest about this all-around supplement is on the rise during the ongoing COVID-19 pandemic. So, can vitamin C help with...
View Article8 Astragalus Health Benefits + Dosage & Side Effects
Astragalus has a long history in Chinese medicine as a complementary approach to hepatitis, cancer, and other conditions. Today in the western world, it has been rediscovered as a “super herb”, but...
View Article