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Interview With Dr Jack Kruse: EMFs, Biohacking Water, DHA and Blue Light

The Kruse Protocol That I Am Doing Being cold, taking cold showers, dipping head in cold… Eating about a pound of raw wild salmon a day that has been frozen in industrialized freezers (to kill...

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NASA and DARPA Scientist On The Best PEMF Device to Get

Intro Dr Dennis is a professor at the University of Michigan and UNC-Chapel Hill and worked as a consultant for NASA and DARPA. He’s the foremost expert on PEMF and electromagnetic therapy. He...

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13 Reasons Why Semen Is The Healthiest Substance Ever

WARNING: This post is rated X, so make sure you’re over 18 and aren’t in middle of eating.  As you will see, being a man, I have a strong a conflict of interest with this post. Be skeptical 😉 How to...

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A Review On How To Reduce EMF Exposure

Products For Testing EMFs You will see these products in the videos below. Without these products, I wouldn’t know what my exposure is.  Now I can be sure that the steps I’ve taken have actually...

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My Philosophy in Less Than 4 Minutes (Narrated by Alan Watts)

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Living More Skillfully By Realizing The Myth of Human Rationality

THIS IS AN OPINION PEICE, NOT A SCIENTIFIC ARTICLE.  THERE IS NO SCIENCE IN THIS ARTICLE. Why is This Important? I’ve found that one of the best “life hacks” for me is realizing that people, including...

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Everything You Wanted to Know About Injaculation

This post is X Rated. Very little information exists on the web about injaculation and I feel like it’s something that can have a big impact for men in the long term. See the first article that...

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Is It Unhealthy To Orgasm, Jerk Off, Ejaculate or Masturbate?

Tim Ferris has popularized the notion that orgasming decreases lifespan. I want to dispel this myth.  I have yet to see any of the studies he speaks about and he did not provide any of them when I...

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Clothing For Optimal Performance

I’ve been on the lookout for the best clothes that I can wear daily. My requirements were that the clothing should: Be very comfortable Have a good feeling fabric Look decent Fit well Have good...

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Top 18 Reasons Why Thin People Are More Anxious and Tired

Intro I’m going to write articles like this in the future to deconstruct the fundamentals of why people have certain symptoms. Some goodies in the future include why people have low pulse rates, low...

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Interview With Dr Gerald Pollack: Using Water For Optimal Health

If you’re more advanced in this area, I recommend listening to the video on 1.5-2X speed (click on link to youtube and press the settings button on bottom right). Downloadable Mp3: You can also...

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Why You May Be Reacting To Supplements

Here are some armchair theories why people react to supplements…There are few citations because these are armchair theories and I did little research for this post.  Writing sometimes help me form...

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Dr Garry Gordon On PEMF, Chelation, Detox, Oxidative Therapies and Infrared

Intro In this podcast, I interview Dr Gordon, MD, DO, who has been practicing medicine for 57 years. He heads a forum that has 4300 doctors reading it. He’s kind of like a doctor’s doctor… NIH gave him...

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A First Principles Approach To Obesity/Anorexia: The Big 4 Hormones

This is an 8 part series that will take a first principles approach to the underlying cause of obesity and anorexia.  First we must see what the causes of obesity or anorexia before we see the best...

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Interview With Dr T Colin Campbell On The Optimal Diet

I tried to strike a balance here between being polite, while also challenging his ideas at the same time.  I hope I accomplished this. I could’ve gone on for 10 hours, but time was the limiting...

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A Comprehensive List of Effective Ways To Lose Weight

I decided to give my readers my weight loss tips before I overwhelm you with information on the mechanisms.  The mechanisms will be good mental masterbation, but here are some tips for now…. These are...

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Cutting-Edge Insights Into The Harmful Effects of Gluten

New Experiments With Gluten So I was feeling pretty good before my gluten experiment…..circadian rhythm was good – sleeping at 10 and waking up at 6AM… My cells were filled with DHA, I had adequate...

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A Comprehensive List of Natural Ways to Increase BDNF

What You Need To Know About BDNF Researchers now recognize that the brain continues to reorganize itself by forming new neural connections throughout life. Neurotrophins are chemicals that help to...

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Updates

Top 18 Reasons Why Thin People Are More Anxious and Tired A Review of “Why Isn’t My Brain Working” Updated: Lectin avoidance diet Vitamin D Post EBV post Ketosis post MAOA post PPAR post Anxious, Tired...

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Are You a High BDNF Producer? The BDNF Gene rs6265

How to Interpret The Information You have to understand how to view genes.  There’s often contradictory studies, but the important thing is to see how the gene functions and what role the gene product...

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