High alanine aminotransferase (ALT) often point to liver damage or disease. Read on to find out how to naturally lower your levels and protect your liver–both in the short and long run. How to Lower ALT Levels Naturally 1) Engage in Moderate Exercise Exercise significantly decreased ALT levels in 1787 participants (meta-analysis and 2 other […]
The post How to Lower ALT Levels Naturally (9 Easy Strategies) appeared first on SelfHacked.