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29 Ways to Stimulate Your Vagus Nerve (and All You Need to Know about It)

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Your vagus nerve is critical to optimal health, no matter what your issues are. Introduction to The Vagus Nerve In people with fatigue, food sensitivities, anxiety and gut problems, brain fog and depersonalization, the vagus nerve is almost always at play.  These people have lower vagal tone, which means a lower ability of the vagus nerve […]

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